BJJ Class at Dojo 1!

 Just a little footage from another great night on the mats! Be part of the team, come in and try us out today!

Gracie Jiu-Jitsu Seminar!

Great Seminar at Tai Kai Martial Arts with Phil Migliarese, head of Balance Studios! Thanks for putting on a great seminar and including Dojo 1 in the family!


If you don't know about Phil or his connection to Gracie Jiu-Jitsu, check out this video!

 

 

For the best in Brazilian Jiu-Jitsu in Syracuse, NY check out - http://www.syracusejiu-jitsu.com/

For the Best in Philly, PA check out Phil at http://balancestudios.net/

And we all know for the best in the Mohawk Valley, it's right here at Dojo 1!

SHOOTBOXING at Dojo 1! Join in on the fun, every Friday!!!

Combat Submission Wrestling returns to Dojo 1! If you don't know what CSW is all about check out http://erikpaulson.com/to learn more! We at Dojo 1 are pumped to bring one of the most effective Martial Arts for Grappling, MMA and Self Defense to the area!

 

 

DON'T MISS OUT!